Tuesday, September 27, 2011. Life in Florida is starting to take shape. I have a pretty regular workout schedule and am venturing into some classes. I have started CrossFIT classes and am pretty sure that I will be getting my butt kicked at least once a week! If you are interested in learning more. CrossFIT programs are very popular across the country and popping up in alot of communities. I have a big trip planned for myself next week! Squat jumps - 15x3.

Sounds easy enough, right? I mean, we all live in our bodies, so we obviously know them already.

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